Port Huron Hospital – a leader in healing, your partner in health.

Diet and Exercise

Related Quizzes

  • Dietary Guidelines Quiz

    Find out how much you know about the newest dietary guidelines and how they differ from the old food pyramid.

  • Food Quiz

    Answer this one: Which ethnic food offers healthy, low-fat choices?

Related Calculators

  • Calorie Burn Rate Calculator

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

  • Target Heart Rate Calculator

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.