Port Huron Hospital – a leader in healing, your partner in health.

At Work

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  1. Ability to Concentrate Isn't What It Used to Be

    With today's world filled with flashing images of MTV, quick news reports, and fast-food restaurants on every corner, are we capable of concentrating as well as we used to?

  2. All About Work-Related Asthma

    Occupational asthma is a lung disease in which the airways overreact to dust, vapors, gases, smoke or fumes that exist in the workplace.

  3. Asthma at Work

    Occupational asthma is caused by being exposed to irritants in the form of vapors, fumes, gases, particles or allergens like dust in the workplace.

  4. Breaking Yourself Out of a Rut

    A routine isn't necessarily bad; it can be comforting because it adds structure to your life and it isn't stressful. But dissatisfaction may start to gnaw at you and erode your self-esteem if you believe you want something more in your life.

  5. Business Travel Stress-Busters

    If you take a healthy attitude toward stress in your travel plans, the payoffs include improved physical well-being, mental alertness and better job performance.

  6. Carpal Tunnel Syndrome: It's All in the Wrist

    Do you spend your days using a computer, sorting mail or assembling small parts? If your workplace duties put stress on your wrists, you may be at risk for carpal tunnel syndrome.

  7. Deskercise for the Office Bound

    Many office workers are doing simple exercises at their desks, with surprisingly healthy benefits.

  8. Eye-Care Essentials for Computer Users
  9. Facing Up to Alcohol in the Workplace

    Alcohol-dependent employees incur twice the health care costs of the average employee, are more likely to steal from their employers, are more likely to be involved in workplace accidents and are five times more likely to file worker’s compensation claims.

  10. Feet First: Choosing the Right Footwear for the Job and Sports

    Both men and women should wear safety shoes and boots appropriate for the job and designed specifically to protect feet.

  11. Goal Setting for Everyday Success

    Setting goals gives direction to your life. Without goals, you can drift and go nowhere.

  12. How to Develop a 'Can-do' Personality

    What's the difference between a can-do and a won't-try person? It's usually a matter of bravery.

  13. Keys to Tapping Your Own Potential

    Success is the business of trying to improve the things you do. Success is growing and developing. It's accepting bigger and greater challenges.

  14. Labor Pains: Reducing Your Desk-Job Ailments

    If your job requires you to sit for much of the day, sooner or later you may experience pain in your back, neck, shoulder, hands or wrists.

  15. Losing Weight at Work

    Here are strategies that can help you troubleshoot and personalize your weight-loss plan to manage common workplace weight-loss roadblocks.

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