Port Huron Hospital – a leader in healing, your partner in health.

Nutrition Facts

Butter-margarine blend, stick, unsalted, 1 tablespoon

Protein (g)

0.13

Total lipid (fat) (g)

11.3

Carbohydrate, by difference (g)

0.08

Energy (kcal)

100.52

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.92

Iron, Fe (mg)

0.01

Magnesium, Mg (mg)

0.28

Phosphorus, P (mg)

3.22

Potassium, K (mg)

5.18

Sodium, Na (mg)

3.92

Zinc, Zn (mg)

0

Copper, Cu (mg)

0

Selenium, Se (mcg)

0.07

Vitamin A, IU (IU)

500.78

Retinol (mcg)

107.52

Carotene, beta (mcg)

85.4

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.7

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.01

Thiamin (mg)

0

Riboflavin (mg)

0.01

Niacin (mg)

0

Vitamin B-6 (mg)

0

Folate, total (mcg)

0.28

Vitamin B-12 (mcg)

0.01

Vitamin K (phylloquinone) (mcg)

9.93

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.28

Cholesterol (mg)

12.32

Fatty acids, total saturated (g)

3.77

Fatty acids, total monounsaturated (g)

4.46

Fatty acids, total polyunsaturated (g)

2.55