McLaren Port Huron – a leader in healing, your partner in health.

Nutrition Facts

Baking chocolate, unsweetened, squares, 1 cup, grated

Protein (g)

17.03

Total lipid (fat) (g)

69.05

Carbohydrate, by difference (g)

39.39

Energy (kcal)

661.32

Sugars, total (g)

1.2

Fiber, total dietary (g)

21.91

Calcium, Ca (mg)

133.32

Iron, Fe (mg)

22.97

Magnesium, Mg (mg)

431.64

Phosphorus, P (mg)

528

Potassium, K (mg)

1095.6

Sodium, Na (mg)

31.68

Zinc, Zn (mg)

12.71

Copper, Cu (mg)

4.27

Manganese, Mn (mg)

5.5

Selenium, Se (mcg)

10.69

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.53

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

50.16

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.19

Riboflavin (mg)

0.13

Niacin (mg)

1.79

Pantothenic acid (mg)

0.22

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

36.96

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

12.8

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

36.96

Cholesterol (mg)

0

Fatty acids, total saturated (g)

42.7

Fatty acids, total monounsaturated (g)

21.26

Fatty acids, total polyunsaturated (g)

2.05