Port Huron Hospital – a leader in healing, your partner in health.

Nutrition Facts

Beans, baked, canned, with beef, 1 cup

Protein (g)

16.97

Total lipid (fat) (g)

9.18

Carbohydrate, by difference (g)

44.98

Energy (kcal)

321.86

Calcium, Ca (mg)

119.7

Iron, Fe (mg)

4.26

Magnesium, Mg (mg)

66.5

Phosphorus, P (mg)

215.46

Potassium, K (mg)

851.2

Sodium, Na (mg)

1263.5

Zinc, Zn (mg)

3.19

Copper, Cu (mg)

0.8

Manganese, Mn (mg)

1.6

Selenium, Se (mcg)

25.54

Vitamin A, IU (IU)

566.58

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

4.79

Thiamin (mg)

0.14

Riboflavin (mg)

0.12

Niacin (mg)

2.5

Pantothenic acid (mg)

0.49

Vitamin B-6 (mg)

0.24

Folate, total (mcg)

114.38

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

114.38

Cholesterol (mg)

58.52

Fatty acids, total saturated (g)

4.46

Fatty acids, total monounsaturated (g)

3.68

Fatty acids, total polyunsaturated (g)

0.55