McLaren Port Huron – a leader in healing, your partner in health.

Nutrition Facts

Crustaceans, crab, blue, cooked, moist heat, 1 oz

Protein (g)

17.17

Total lipid (fat) (g)

1.5

Carbohydrate, by difference (g)

0

Energy (kcal)

86.7

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

88.4

Iron, Fe (mg)

0.77

Magnesium, Mg (mg)

28.05

Phosphorus, P (mg)

175.1

Potassium, K (mg)

275.4

Sodium, Na (mg)

237.15

Zinc, Zn (mg)

3.59

Copper, Cu (mg)

0.55

Manganese, Mn (mg)

0.16

Selenium, Se (mcg)

34.17

Vitamin A, IU (IU)

5.95

Retinol (mcg)

1.7

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.56

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

2.8

Thiamin (mg)

0.08

Riboflavin (mg)

0.04

Niacin (mg)

2.8

Pantothenic acid (mg)

0.37

Vitamin B-6 (mg)

0.15

Folate, total (mcg)

43.35

Vitamin B-12 (mcg)

6.2

Vitamin K (phylloquinone) (mcg)

0.08

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

43.35

Cholesterol (mg)

85

Fatty acids, total saturated (g)

0.19

Fatty acids, total monounsaturated (g)

0.24

Fatty acids, total polyunsaturated (g)

0.58