McLaren Port Huron – a leader in healing, your partner in health.

Nutrition Facts

Nuts, almonds, 1 cup, slivered

Note: Unroasted

Protein (g)

22.96

Total lipid (fat) (g)

54.69

Carbohydrate, by difference (g)

21.32

Energy (kcal)

624.24

Sugars, total (g)

5.18

Fiber, total dietary (g)

12.74

Calcium, Ca (mg)

267.84

Iron, Fe (mg)

4.64

Magnesium, Mg (mg)

297

Phosphorus, P (mg)

511.92

Potassium, K (mg)

786.24

Sodium, Na (mg)

1.08

Zinc, Zn (mg)

3.63

Copper, Cu (mg)

1.2

Manganese, Mn (mg)

2.74

Selenium, Se (mcg)

3.02

Vitamin A, IU (IU)

5.4

Retinol (mcg)

0

Carotene, beta (mcg)

3.24

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

27.94

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

1.08

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.26

Riboflavin (mg)

0.88

Niacin (mg)

4.24

Pantothenic acid (mg)

0.38

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

31.32

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

31.32

Cholesterol (mg)

0

Fatty acids, total saturated (g)

4.19

Fatty acids, total monounsaturated (g)

34.73

Fatty acids, total polyunsaturated (g)

13.19