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Nutrition Facts

Chicken, broilers or fryers, back, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

6.77

Total lipid (fat) (g)

3.16

Carbohydrate, by difference (g)

0

Energy (kcal)

57.36

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.76

Iron, Fe (mg)

0.33

Magnesium, Mg (mg)

5.28

Phosphorus, P (mg)

39.6

Potassium, K (mg)

56.88

Sodium, Na (mg)

23.04

Zinc, Zn (mg)

0.64

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

4.15

Vitamin A, IU (IU)

22.8

Retinol (mcg)

6.72

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.05

Niacin (mg)

1.7

Pantothenic acid (mg)

0.27

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

1.68

Vitamin B-12 (mcg)

0.07

Vitamin K (phylloquinone) (mcg)

0.58

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.68

Cholesterol (mg)

21.6

Fatty acids, total saturated (g)

0.86

Fatty acids, total monounsaturated (g)

1.16

Fatty acids, total polyunsaturated (g)

0.73