McLaren Port Huron – a leader in healing, your partner in health.

Gluten-Free

Prev  <  1 2 3 4 >  Next
  1. A Fruity Way to End the Meal

    Naval oranges, ripe strawberries, and sliced bananas are served with a yogurt-ginger sauce.

  2. Amish Potatoes with Lima Beans

    Cubed potatoes are sautéed with onions and lima beans and seasoned with parsley and paprika.

  3. Base for a Variation on Hummus

    Keep this on hand for a quick meal, or prepare in batches to give as gifts.

  4. Black Bean Chili

    Each serving contains about 333 calories, 20 g protein, 2 g fat (5 percent calories from fat), 0 mg cholesterol, 63 g carbohydrates, 15 g fiber, and 204 mg sodium.

  5. Blender Bean Dip

    Process the beans and spices in a blender, then refrigerate until ready to serve with baked corn chips or toasted whole-wheat pita triangles.

  6. Blueberry Banana Smoothie

    Bananas that are getting past ripe work perfectly in smoothies. Peel them, wrap them in plastic, and freeze them.

  7. Broiled Trout with Almonds

    Farmers across the country raise this sweet, slightly nutty-tasting fish.

  8. Cantaloupe Soup

    This is a picture-pretty first course for a summer meal. Make in advance and serve chilled.

  9. Carrot Oat Bran Muffins

    Applesauce adds moistness without fat. A non-nutritive sweetener also cuts the calories.

  10. Cherry Swirl Pudding

    Each serving contains about 145 calories, 8 g protein, 9 g fat, 0 mg cholesterol, 24 g carbohydrates, 4 g fiber, and 100 mg sodium.

  11. Cherry Vanilla Frappe

    You don't need ice cubes if you freeze the cherries before blending.

  12. Chicken Salad Blues

    Blue cheese is this salad's secret ingredient.

  13. Citrus Swordfish

    Garnish with slices of orange, lemon, and lime.

  14. Cream of Broccoli Soup

    A flavorful soup that's a snap to prepare.

  15. Dark Chocolate Chip Oat Bars

    You don't have to tell anyone these are homemade, healthy granola bars. Just let your guests enjoy the chewiness of the oats and dense chocolate flavor from the highest-quality dark chocolate you can find.

Prev  <  1 2 3 4 >  Next