Port Huron Hospital – a leader in healing, your partner in health.

Sleep Health

  1. Good Night, Sleep Tight

    Insomnia, trouble falling asleep or trouble sleeping, is a growing problem in the United States.

  2. Insomnia

    If you experience difficulty falling asleep, staying asleep, or enjoying a restful night's sleep, you may be suffering from insomnia.

  3. Overview of Sleep Problems

    Sleep is essential to physical and emotional health. Adequate sleep may also play a role in helping the body recover from illness and injury.

  4. The Many Causes of Insomnia

    Anxiety and stress are the most common causes of insomnia. But sleeplessness can also be caused by a variety of medical conditions, medications and environmental factors.