Port Huron Hospital – a leader in healing, your partner in health.

Walk

Categories Pages
  1. Treadmill Workouts
  1. How to Be a Happy Camper -- or Hiker

    Whether you're a first-time hiker out for an easy walk in the woods or an expert camping in the wilderness, think about safety before you head outdoors.

  2. Jog or Walk? Both Boost Your Health

    Walking is easier on your joints, but jogging burns calories more quickly.

  3. Rev Up Your Walking Workout

    To make walking something you can look forward to each day, add the ingredients that appeal to you personally.

  4. Street Smarts: How to Protect Yourself When Walking

    Walking alone on the street—especially as a woman carrying a purse—can still be a dangerous thing to do. You can take a few easy steps to minimize your risk when walking on the street, whether it’s at night or any other time. Here are some tips.

  5. Walking Works for Everyone

    Walking is easy because you can do it almost anywhere and at any time. It also offers a range of health benefits.