The four most common heat-related emergencies are cramps, fainting, exhaustion, and heat strokes. These illnesses occur when the body can no longer cool itself properly.
Dehydration and heat stroke are two very common heat-related diseases that can be life threatening if left untreated.
Sports injury rates could be reduced by 25 percent if all athletes — professionals and amateurs — followed essential safety, conditioning, and preventive strategies.
When you sprain an ankle, one or more ligaments on the outside of your ankle become stretched or torn.
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