The four most common heat-related emergencies are cramps, fainting, exhaustion, and heat strokes. These illnesses occur when the body can no longer cool itself properly.
Dehydration and heat stroke are two very common heat-related diseases that can be life threatening if left untreated.
Sports injury rates could be reduced by 25 percent if all athletes — professionals and amateurs — followed essential safety, conditioning, and preventive strategies.
Even if you're fairly well conditioned, overdoing it may lead to heat cramps, heat exhaustion or heatstroke, causing the body to lose its ability to sweat.
When you sprain an ankle, one or more ligaments on the outside of your ankle become stretched or torn.
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