McLaren Port Huron – a leader in healing, your partner in health.

Why Fitness Matters

  1. Exercise Your Way to a Healthy Heart

    Physical inactivity is just as big a risk factor for heart disease as high blood pressure and smoking are. So, be the exception rather than the rule. Here are eight ways to exercise for a healthier heart.

  2. Give Your Health a Lift

    Weight lifting is one of the fastest-growing U.S. fitness activities. And the American Heart Association recently threw its weight behind weight lifting, too.