Effective pain treatments are available. You can also take steps yourself to ease ongoing discomfort.
Back pain is something you don't want to repeat. Recovering properly from a back injury and taking preventive measures can help you reduce your risk of going through it again.
It can sometimes be confusing whether to use heat or cold when treating sore muscles or an injury. Here are facts to keep in mind.
More than half of American adults seek medical treatment for back pain at some point in their lives.
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