McLaren Port Huron – a leader in healing, your partner in health.

Self-Care for Back Pain

  1. Coping with Chronic Pain

    Effective pain treatments are available. You can also take steps yourself to ease ongoing discomfort.

  2. Help Your Back Work for You

    Your back is important to almost every move you make, but you probably won't realize that until you hurt it.

  3. Ice Packs vs. Warm Compresses For Pain

    It can sometimes be confusing whether to use heat or cold when treating sore muscles or an injury. Here are facts to keep in mind.

  4. Massage Therapy for Back Pain

    More than half of American adults seek medical treatment for back pain at some point in their lives.