You don't want to spend this winter battling a runny nose, a nagging cough or a fever. Here's what to do.
Use warm water to wet your hands, then apply soap. Rub your hands together for at least 10 seconds. Rinse thoroughly to remove all soap.
One way to prevent the spread of disease from your pet: Feed your pet a balanced diet and avoid having your pet eat raw foods or drink out of the toilet.
It's hard enough to get grownups to wash up. Only two-thirds of adults wash their hands after they use the restroom, studies show.
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