Insomnia, trouble falling asleep or trouble sleeping, is a growing problem in the United States.
Insomnia, the term for having trouble sleeping at night, is one of the most common sleep complaints. About one in three adults has bouts of insomnia that last a few days at a time.
Sleep is essential to physical and emotional health. Adequate sleep may also play a role in helping the body recover from illness and injury.
Sleep apnea is a breathing disorder in which a person experiences brief interruptions of breathing during sleep.
The movies and television depict snoring as funny, even hilarious. But snoring is no joke: It's a medical problem that can have serious health and social implications.
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