Find out how much you know about the newest dietary guidelines and how they differ from the old food pyramid.
Answer this one: Which is the most important hygiene habit to teach young children? Learn the answer to this and other prevention questions by taking this multiple choice quiz.
Your doctor can't give you the best care if you don't say what's really going on. This true-false quiz will help you prepare for your next visit.
The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
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