Your health care team will help you fill out your Action Plan. Provide the information requested to see how well you are managing your asthma.
Try to breathe evenly while chewing. If you begin feeling short of breath, take a break between bites.
Some experts believe that you may reduce your asthma symptoms by eating certain foods.
You and your health care provider can use information from a peak-flow meter to help stop a flare-up in its tracks.
Learning about your condition and doing your best to manage it can help you live a less fearful and more expansive life.
One part of asthma management is to identify and avoid the things that trigger your asthma. You also need to understand how to take your asthma medications.
Getting the flu can be serious business for people with asthma. That’s why it’s important to take steps to prevent it.
Whether you pack a suitcase every week or once a year, you probably know that traveling takes a little extra preparation when you have asthma.
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