You hear a lot about fiber and why you need it. But what is it? Learn more about this important part of your diet by taking this quiz.
Your doctor can't give you the best care if you don't say what's really going on. This true-false quiz will help you prepare for your next visit.
True or false: A drug-alcohol interaction can lead to extreme drowsiness and other effects. Do you know the answer to this and other questions about drug interaction?
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
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