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  1. Sleep and the Aging Brain

    Sleep is an essential part of life. Without it, your body—and mind—don’t work up to par. That may be especially true as you age. A recent study suggests that older adults who sleep better think better overall.

  2. Keep Home Canning Safe

    Summer can be fleeting—its warm embrace lingering for too short a time. Canning is one way you can capture some of the season. The flavors of your garden can last well into winter and beyond. But make sure you do it right to prevent food poisoning.

  3. Be Smart About Water Safety

    Warmer weather sends many people into the water. That makes summer a high time for drowning. Fortunately, the latest research shows the number of drowning deaths is falling. But not for all age groups. Read on to learn how you can protect yourself and your loved ones this season.

  4. Obesity and Falls: A Risk Factor for Older Adults

    Obesity is linked to many health woes. The list includes heart disease, high blood pressure, and diabetes. Here’s one you may have never thought of, though: falling. At least for older adults, being obese may actually make falls more likely.

  5. Another Stop-Smoking Benefit: Better Mental Health

    Lung cancer. Heart disease. Asthma. Smoking can lead to these and many other health problems. But in case you need another reason to not light up, consider this: Quitting may improve your mental health.

  6. Is Antibacterial Soap Worth the Lather?

    The simple act of washing your hands with plain soap can have an important effect on your health. It can help ward off germs—no special soap required. In fact, lathering up with antibacterial soap may not impart better germ protection. Its active ingredient may also do more harm than good.

  7. To Your Health! A Year-End List Worth Saving

    < Jan. 02, 2013 > -- Need help deciding on a New Year's resolution? Below are six more health stories from the past year that may encourage you to make a healthy change.

  8. Are You Up-to-Date on Colorectal Cancer Screening?

    Colorectal cancer is a stealthy disease. It can stay unnoticed in your colon or rectum. By the time you develop symptoms, it has grown and possibly spread, making it harder to treat. Screening can help spot this cancer early. But too many U.S. adults ages 50 and older are still skirting this lifesaving tool.

  9. Fewer Americans Dying From Stroke

    Over the last several decades, stroke has claimed fewer American lives. It has slid from third to fourth among the leading causes of death in the U.S. Experts credit several factors—many within your control—for its continued decline. Are you doing all you can to prevent a stroke?

  10. The HPV Vaccine: Fact vs. Fiction

    The latest statistics show that those who would benefit most from the HPV vaccine—adolescent girls and boys—aren’t necessarily taking advantage of its cancer-preventing potential.

  11. Have You Been Screened for HIV?

    HIV may seem like a distant health threat—something that affects other people, but not you. Yet, you should be tested at least once for this deadly virus, according to health experts.

  12. Protect Your Family from These Invisible Killers

    They creep into your home, seeping through cracks, drifting through drywall. Odorless, colorless, and tasteless, carbon monoxide and radon are two toxic gases that can seriously harm you — without your knowing it. Fortunately, you can protect yourself and your family from these invisible killers.

  13. Hepatitis C: A Serious Risk for Baby Boomers

    Hepatitis C has a knack for making headlines. Celebrities such as Steven Tyler, Pamela Anderson, and Natalie Cole have publically shared that they have the virus. Its latest reason for renown: Health experts are now recommending that all baby boomers be screened for the disease.

  14. Multiple Chronic Conditions Plague More Americans

    What might diabetes, high blood pressure, and arthritis have in common? You. According to a recent government study, more Americans are dealing with two or more chronic health conditions.

  15. Too Few Adults Up-to-Date on Vaccines

    Vaccines are small shots of big importance. They've helped knock down serious diseases, such as chickenpox, whooping cough, and measles. Unfortunately, a recent government report shows too few adults are rolling up their sleeves for the vaccines they need.

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